top of page
1.png

The Milk Flow Equation™

The Milk Flow Equation = Faster + Better + Longer

**Faster** : This refers to the time it takes for your milk to start releasing. Achieving faster milk ejections (let-downs) means less waiting and more efficient pumping.

**Better** : This is all about the quality of your milk flow. A better flow ensures that the milk accumulates effectively, maximizing each pumping session.

**Longer** : The longer your milk flows, the more milk you can collect. Prolonged flow times are crucial for building up your supply.

Combining these elements leads to repeated success in each session, making the most out of your pumping routine.

If you’re not experiencing these optimal flow patterns, it’s important to seek support. We can help you troubleshoot pump, flange, products, and schedule as well as teach you how to effectively and efficiently drain the breast of available milk that is ready to come out to improve milk flow.

Our Premier Pumping Consultsare lactation counseling services with a focus on breast pumping that help you survive your pumping journey and teach you how to pump based on your body.  We teach you to increase your milk supply through recommendations on the right pump, flange, products and schedule as well as effectively, efficiently, frequently, and consistently draining your breast of available milk that is ready to come out and bringing in your doctor to check for underlying concerns. Book a consult or contact us below with any questions about our services.

Our counseling services help you survive your pumping journey.  We can advise on the best settings for personalized breast pumping options, that are within your comfort zone and can optimize your milk supply. We can counsel you on adjustments that can be made based on your body and how it's reacting, including a pumping session, so that you can avoid nipple or breast pain, avoid them damaging your milk supply, and other personal advice helping you with this process. In addition, we can provide counseling about feeding times, storage options, and even travel advice. Please book a consult or contact us and we will be glad to provide more information about these counseling services to you.

  • Pump with Purpose
  • Facebook
  • TikTok
  • YouTube
  • Pinterest
  • LinkedIn
  • Amazon
  • Spotify
  • Pump with Purpose
  • Facebook
  • TikTok
  • YouTube
  • Pinterest
  • LinkedIn
  • Amazon
  • Spotify
  • Pump with Purpose
  • Facebook
  • TikTok
  • YouTube
  • Pinterest
  • LinkedIn
  • Amazon
  • Spotify
  • Pump with Purpose
  • Facebook
  • TikTok
  • YouTube
  • Pinterest
  • LinkedIn
  • Amazon
  • Spotify

Let's Connect

10432 Balls Ford Rd. #300 Manassas, VA 20109

202-998-2038

Quick Links

Subscribe to Our Mailing List

We maintain a mailing list for newsletters and updates for the private practice and other related activities. By opting in, you are sharing your name and contact information with a service that does not keep it HIPAA-secure. Participation is voluntary and you are not required to join my mailing list to receive support from per my posted policies. Receive the FREE Pumping Survival Guide™️ with pumping tips and more upon subscribing to mailing list.

Thanks for subscribing!

© 2025 Pump With Purpose® 

Disclaimer: All information contained on website is for educational purposes as personalized lactation advice is offered via a booked consult. Please visit a medical doctor for medical concerns. Liability insurance offered through CM&F Group, Inc. Privacy, Terms/Conditions, and accessibility statement are here.

bottom of page