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Free Download:
Pumping Survival Guide

Feed Your Baby From Your Body 

On Your Own Terms & In Your Own Way 

Survive Your Pumping Journey

Embrace your pumping journey with ease and learn some tips and tricks on pumping along the way

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Learn About Pumping Based on Body

Stop the one size fits all approaches for pumping that you find on the internet and Start pumping based on your body

Want to understand how much you understand about the most important areas of pumping? Take our FREE Pumping Survival Guide Knowledge Assessment!

Our Premier Pumping Consults™ are lactation counseling services with a focus on breast pumping that help you survive your pumping journey and teach you how to pump based on your body.  We teach you to increase your milk supply through recommendations on the right pump, flange, products and schedule as well as effectively, efficiently, frequently, and consistently draining your breast of available milk that is ready to come out and bringing in your doctor to check for underlying concerns. Book a consult or contact us below with any questions about our services. 

Our counseling services help you survive your pumping journey.  We can advise on the best settings for personalized breast pumping options, that are within your comfort zone and can optimize your milk supply. We can counsel you on adjustments that can be made based on your body and how it's reacting, including a pumping session, so that you can avoid nipple or breast pain, avoid them damaging your milk supply, and other personal advice helping you with this process. In addition, we can provide counseling about feeding times, storage options, and even travel advice. Please book a consult or contact us and we will be glad to provide more information about these counseling services to you.

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  • Facebook
  • TikTok
  • YouTube
  • Pinterest
  • LinkedIn
  • Amazon
  • Spotify
  • Pump with Purpose
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  • TikTok
  • YouTube
  • Pinterest
  • LinkedIn
  • Amazon
  • Spotify

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10432 Balls Ford Rd. #300 Manassas, VA 20109

202-998-2038

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We maintain a mailing list for newsletters and updates for the private practice and other related activities. By opting in, you are sharing your name and contact information with a service that does not keep it HIPAA-secure. Participation is voluntary and you are not required to join my mailing list to receive support from per my posted policies. Receive the FREE Pumping Survival Guide™️ with pumping tips and more upon subscribing to mailing list.

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Disclaimer: All information contained on website is for educational purposes as personalized lactation advice is offered via a booked consult. Please visit a medical doctor for medical concerns. Liability insurance offered through CM&F Group, Inc. Privacy, Terms/Conditions, and accessibility statement are here.

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