The Milk Flow Equation = Faster + Better + Longer
Faster : This refers to the time it takes for your milk to start releasing. Achieving faster milk ejections (let-downs) means less waiting and more efficient pumping.
Better : This is all about the quality of your milk flow. A better flow ensures that the milk accumulates effectively, maximizing each pumping session.
Longer : The longer your milk flows, the more milk you can collect. Prolonged flow times are crucial for building up your supply.
Combining these elements leads to repeated success in each session, making the most out of your pumping routine.
Is this happening for you when pumping? Let’s talk about it in the comments.
If you’re not experiencing these optimal flow patterns, it’s important to seek support. We can help you troubleshoot pump, flange, products, and schedule to improve milk flow.
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