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Higher Pump Suction Does Not Equal More Milk

Writer's picture: pumpwithpurposepumpwithpurpose

Psst… here’s a little secret about pumping! 🤫


Higher suction doesn’t always mean more milk. It’s not all about cranking up the suction to the max. In fact, finding the right balance is the key to a successful pumping session. 


Just turning up the up higher and higher without understanding your ideal settings can cause nipple soreness, damage, and trauma. 


It's all about The Bell Curve of Pumping™️.


Finding your ideal comfort level and pump settings on The Bell Curve Of Pumping is the secret sauce to supercharging and increasing your milk supply!


It’s all about hitting that sweet spot of comfort during your pumping sessions. Not too little, not too much, but just right!


Have you ever wondered how to optimize your pumping experience? let’s talk about it in the comments. 


If you need help with finding your ideal pump settings, book a Premier Pumping Consult today.


 
 
 

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