Master the art of relactation with these 6 essential steps:
1️⃣ Harness the strength of the right primary pump with 60+ settings for optimal stimulation.
2️⃣ Find your perfect fit with the right flange size and type to maximize milk expression.
3️⃣ Elevate your pumping game with essential pumping products like a comfy pumping bra.
4️⃣ Stick to a consistent schedule: Every 3 hours for 30 minutes, armed with the perfect pump, flange, and products.
5️⃣ Stimulate effectively and efficiently with ideal pump settings tailored to your body’s needs, signaling that milk back into action.
6️⃣ Remember, patience is key! It can take 2-4 weeks or longer to witness results, so be gentle with yourself.
Bonus Tip: Grant yourself grace and patience on this journey.
What’s your biggest challenge in relactating? Let’s talk about it in the comments.
Ready to supercharge your relactation journey? Book a Premier Pumping Consult now!
Comments