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Best way to increase supply??? My baby is 5 months and constantly wants more and more milk.
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Day 30
"Reflect on all the hard work you’ve put into your pumping journey. You’ve shown incredible strength and dedication, and that’s something to be proud of. What’s one thing you’ve learned about yourself through this experience?"
These messages should inspire and engage your participants throughout the challenge, helping them to reflect on your journey and find motivation in the support of the group.
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Sept 30: Did you get your overnight pumps done?
0%yes
0%some
0%none
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Day 29 **Question:** How can you boost milk production when pumping?
0%drinking coffee
0%eat oreos
0%increase pumping sessions
0%use highest pump settings
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Day 29
"You’re doing something amazing by committing to pumping. It’s a labor of love, and it shows just how much you care for your baby. How do you keep yourself motivated on the tough days?"
eklomp
Sep 30
Not sure what motivates me other than it being a repetitious thing to do and just getting back on track even when I feel like I've messed up my times. Life is so random at times and things happen, I can't fault myself when it gets tough.
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Sept 29: Did you get your overnight pumps done?
0%yes
0%some
0%no
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### Day 28 **Question:** What is a typical sign that pumping is effective?
0%nipple pain
0%decreased supply
0%steady milk flow
0%long pumps (over 30 minutes)
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Day 27
"Think of each pumping session as a gift to your baby. It’s a gift that keeps on giving, long after the session is over. How do you stay focused on the positive aspects of pumping, even when it’s challenging?"
heather16inc
Sep 30
I love looking at pictures of my baby from birth until now. When I see how much she has grown I realize “I did that!” and pat myself on the back- all the long late nights are worth it to see my happy, healthy, growing kiddo thriving!
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Sept. 27: dodge you get your overnight pumps done?
0%yes
0%some
0%none
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I wasn't sure what to out here but after a few days of thinking I figured that I learned that I got this ish. At the beginning of my journey I was so unsure of myself and now I can go most places without a fear of when or how I'm going to get my pumps in. I was able to set up a system for myself (pumping bras, rechargeable battery on my electric pump, earth mama nip butter, extra supplies just incase I can't wash, pump bag, ice packs, travel milk warmer, etc). I can do this for the long haul. I got this ish.