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Overnight Pump Challenge

Public·157 members

Please read this….


Introduce yourself, how far along you are postpartum, let us know your planned overnight pump times so we can start to keep each other accountable.


Come back to this thread below daily to share your thoughts on our daily inspirational messages and questions during the day or during your overnight pumps.


japrkia19
Jan 03

Hi everyone my name Jessie, I am one month PP and my pump times are 11pm 2am and 5am

I know waking up in the middle of the night to pump can feel challenging, but remember why you’re doing this—you’re providing liquid gold for your baby! Each drop of breast milk is packed with nutrients, antibodies, and love, and your commitment is making a huge difference in their growth and health. You’re a superhero, even if the world is fast asleep.


When it feels tough, just take it one pump at a time and remind yourself that this is temporary, but the benefits will last a lifetime. Your efforts are seen, they are appreciated, and they are worth it. You’ve got this!


Here are 5 tips to help you get up for those nighttime pumping sessions:


1. Set an Alarm with a Motivating Tone: Use a gentle or motivational alarm sound and label it with an inspiring message like “For my baby!” to remind you why you’re doing this.

2.…


4 Views

Im catching up with this challenge! I’m still on task- pumping at 12a and 6a for baby 🥰 this week, I use my time at the pump to laugh and do something positive for myself. I practice my Spanish on Duolingo and watch an episode of Pop the Balloon or find Love on YouTube 🙃😂 I have really enjoyed making a snuggly space for pumping- I use a heating pad across my chest and a warm fuzzy blanket in my lap, give myself a nice snack and drink warm tea. I’m actively trying to enjoy what I can of the experience ☺️

Jan 12: Did you get your overnight pumps done?

  • 0%yes

  • 0%some

  • 0%none


2 Views

Jan 9: Did you get your overnight pumps done?

  • 0%yes

  • 0%some

  • 0%no


1 View

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Overnight Pump Challenge group set up to pump overnight duri...

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  • Spotify
  • Pump with Purpose
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